What is self-concept?  Your Self-Concept is nothing more than the thoughts that you think ...

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In the previous lesson I explained what the discomfort is - emotion -  and ...

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As mentioned in previous lessons, the underlying premise of this approach is that unwanted ...

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The eventual outcome of this process does not involve controlling your drinking or living ...

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The premise of this approach to moderation is that unwanted drinking takes place because ...

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Deliberate Drinking is a 5-step process that is aimed at helping people take control ...

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