A Better Way To Manage Urges

Urges - when you fight against 'em, it feels awful and actually  increases desire.

But there’s a different way that feels better and actually helps reduce your desire over time.

I’ve got a 6 minute easy-to-understand video that explains how to do it.

Enter your name and email and click the SIGN UP button for instant access.

"This is great, I actually saved this video to my phone because I love the illustration part of it & that way I'm able to pull this up whenever I want and need a nice reminder"

BM

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"That was terrific! Loved it and am trying it now…"

GD

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"Thanks for making a simple video with a simple explanation on how our minds work. I think it's going to help me a lot... By Wed I am struggling, so I used your technique of riding out the craving. It's working for food when I'm sober, so I am looking forward to using it when I'm in my cups."

MK

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